Instant Energy Booster # 16

My favorite Magazine arrived (Real Simple) and as usual, I sat down and read it cover to cover immediately.

This month, a featured article...25 Instant ENERGY Boosters

I thought it important to share their # 16 >>> PULL YOUR HAIR.

Yup, not a mistype.

"If you gently take handsful of hair and pull the skin away from your scalp to get blood flowing to that part of the head, you can relieve a lot of potentially tiring tension," says Marlene Merritt, a doctor of Oriental medicine at the Merritt Wellness Center in Auntin, Texas.

Think I'll go pull my hair now...